Types of Massage
Techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
Similar to Swedish, but focused on deeper layers of muscle tissue, tendons and fascia to relieve chronic muscle tension.
Specialized for those involved in sports and other physical activities and focused on treating and preventing injury and improving athletic performance.
Focused on relieving tight bands of muscle fiber within a specific muscle group that cause shooting pain in other areas of the body.
Designed to reduce stress, decrease swelling, relieve aches and pains and reduce anxiety and depression during pregnancy.
Specialized technique that involves applying pressure to certain points on the feet, hands and face that have been mapped to correspond to organs and systems in the body.