Boost Your Fitness with Infrared Sauna Therapy at Massage Green SPA

At Massage Green Spa in Westminster, CO, we create a sanctuary of wellness and rejuvenation through personalized mind-body therapies. As a premier provider of therapeutic massage and holistic care, we combine compassionate wellness services to help you reach your health goals—naturally and effectively.

Our Signature Services

Our customized full-body massages—blending Swedish, deep-tissue, and trigger-point techniques—are tailored to release tension, reduce inflammation, and promote overall healing. Each treatment plan is thoughtfully designed, whether it’s therapeutic massage, body rejuvenation, or focused pain management.

Infrared Sauna Therapy

Step into the deeply restorative world of infrared sauna therapy—a cutting-edge treatment that uses full spectrum (near, mid and far infrared) infrared heat to gently raise your core temperature from within. Unlike traditional saunas that heat the air, infrared light penetrates soft tissue, delivering therapeutic heat to muscles, joints, and your lymphatic system.

This technology stimulates perspiration, helping to flush toxins from your body and improve your circulatory system, immune function, and skin health. Whether you're recovering from exercise, managing chronic pain, or simply seeking deep relaxation, our infrared sauna sessions are an effective, evidence-based solution for stress management, detoxification, and metabolism support.

Why Choose Massage Green SPA?

Serene Environment

Enjoy a private, spa-like room equipped with the latest in infrared sauna and wellness technology with optional chromotherapy lights.

Convenient Westminster Location

Massage Green SPA is easily accessible in Westminster, CO, offering flexible scheduling for busy clients. We make fitting wellness into your week easy and effortless.

Flexible Booking & Wellness Memberships

Our health plans are as flexible as your life demands. Whether you're using infrared sauna therapy for weight management, pain reduction, or to improve sleep quality, we have an affordable package to fit your needs.

Consider incorporating regular infrared sauna sessions into your health routine—many patients report better energy, reduced cortisol, and improved heart rate variability over time.

Ready to Experience the Benefits?

Discover the powerful healing effects of infrared light therapy and take a meaningful step toward better immune health, weight loss, and relaxation. Book your session today and unlock a new path to optimal vitality at Massage Green SPA.

 FAQs

  • Each session typically lasts 30–40 minutes—long enough to raise core temperature, trigger perspiration, and begin the detox process without causing dehydration or overexertion.

  • Traditional saunas heat the air around you, while infrared saunas use beneficial infrared waves to warm your body directly. This allows for a deeper, more comfortable heat experience at lower ambient temperatures.

  • Yes. It’s commonly used in pain management for muscle soreness, joint stiffness, and even wound healing by enhancing blood flow, collagen production, and reducing inflammation.